Phrase guide

almond mom

noun · 1 senses · updated from the 2026-07-25 local source snapshot

Definitions and examples are grouped by meaning. Pronunciation, history, word forms, translations, descendants, synonyms, antonyms, derived terms, and related words appear whenever the source provides them.

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Pronunciation

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1

noun

Meaning 1

A mother who promotes (or herself follows) an inadequate diet with poor nutritional value and low calories, usually to promote a slender body image.

Definition source: English Wiktionary via Wiktextract

Usage: Internet, US

No example sentence was provided for this meaning.

Meaning relationships

Synonyms: none provided

Antonyms: none provided

History

Etymology

From almond + mom, in reference to the healthy foods such as almonds which they promote. Popularised on social media service TikTok in late 2022 and early 2023; it emerged in response to a viral video posted on the service that featured a clip from the American reality television series The Real Housewives of Beverly Hills in which model Yolanda Hadid instructs her daughter Gigi to eat almonds because she feels weak.