Phrase guide

clean and jerk

noun · verb · 3 senses · updated from the 2026-07-25 local source snapshot

Definitions and examples are grouped by meaning. Pronunciation, history, word forms, translations, descendants, synonyms, antonyms, derived terms, and related words appear whenever the source provides them.

Sound

Pronunciation

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No pronunciation record was provided for this word.

1

noun

Meaning 1

The act of lifting the barbell from the floor to a resting position across the front of the shoulders (the clean phase), pausing, and thrusting the barbell over the head to a stationary position in one movement (the jerk phase). The normal technique for both parts of this act involves propelling the barbell upwards, quickly lowering the torso, and then straightening the legs.

Definition source: English Wiktionary via Wiktextract

Topics: hobbies, lifestyle, sports, weightlifting

No example sentence was provided for this meaning.

Meaning relationships

Synonyms: none provided

Antonyms: none provided

2

verb

Meaning 2

To lift and manipulate a weight in this fashion.

Definition source: English Wiktionary via Wiktextract

Topics: hobbies, lifestyle, sports, weightlifting

No example sentence was provided for this meaning.

Meaning relationships

Synonyms: none provided

Antonyms: none provided

3

noun

Meaning 3

a weightlift in which the barbell is lifted to shoulder height and then jerked overhead

Definition source: Princeton WordNet 3.0

No example sentence was provided for this meaning.

Meaning relationships

Synonyms: clean

Antonyms: none provided

Broader terms: weightlift, weightlifting

History

Etymology

No etymology was provided for this word.

Across languages

Translations

18 source translations are retained for this English entry.

  • Armenian: հրում (hrum) — in weightlifting
  • Catalan: dos temps — in weightlifting
  • Chinese Mandarin: 挺舉 /挺举 (tǐngjǔ) — in weightlifting
  • Finnish: työntö — in weightlifting
  • French: épaulé-jeté — in weightlifting
  • German: Stoßen — in weightlifting
  • Hungarian: lökés — in weightlifting
  • Japanese: クリーンアンドジャーク (kurīn ando jāku) — in weightlifting
  • Korean: 용상 (yongsang) — in weightlifting
  • Korean: 클린 앤 저크 (keullin aen jeokeu) — in weightlifting
  • Māori: hikirua — in weightlifting
  • Polish: podrzut — in weightlifting
  • Portuguese: arremesso — in weightlifting
  • Russian: толчо́к (tolčók) — in weightlifting
  • Spanish: dos tiempos — in weightlifting
  • Swedish: stöt — in weightlifting
  • Turkish: silkme — in weightlifting
  • Ukrainian: по́штовх (póštovx) — in weightlifting