Phrase guide

flex off

noun · verb · 2 senses · updated from the 2026-07-25 local source snapshot

Definitions and examples are grouped by meaning. Pronunciation, history, word forms, translations, descendants, synonyms, antonyms, derived terms, and related words appear whenever the source provides them.

Sound

Pronunciation

Each Play button uses your device's default local English voice, or a natural local fallback. The selected voice name appears after playback. This is synthesized speech, not a source recording.

No pronunciation record was provided for this word.

1

noun

Meaning 1

A competitive or friendly showdown where competitors voluntarily contract, isolate, and display their muscles to showcase their definition, size, and symmetry.

Definition source: English Wiktionary via Wiktextract

Usage: informal

Topics: bodybuilding, hobbies, lifestyle, sports

No example sentence was provided for this meaning.

Meaning relationships

Synonyms: posedown

Antonyms: none provided

2

verb

Meaning 2

To take time off from work using a flexible time-off policy, generally allowing time off at will instead of using accrued sick or vacation time.

Definition source: English Wiktionary via Wiktextract

Usage: US, intransitive

Qualifier: human resources

No example sentence was provided for this meaning.

Meaning relationships

Synonyms: none provided

Antonyms: none provided

History

Etymology

No etymology was provided for this word.