noun
Meaning 1
The training volume amassed for a muscle group by performing a compound exercise in place of attempts to isolate it, expressed in datasets as fractions of whole sets worked for that muscle group.
Definition source: English Wiktionary via Wiktextract
Usage: uncountable, usually
Topics: hobbies, lifestyle, science, sciences, sports
No example sentence was provided for this meaning.
Meaning relationships
Synonyms: none provided
Antonyms: none provided