Phrase guide

free weight

noun · 2 senses · updated from the 2026-07-25 local source snapshot

Definitions and examples are grouped by meaning. Pronunciation, history, word forms, translations, descendants, synonyms, antonyms, derived terms, and related words appear whenever the source provides them.

Sound

Pronunciation

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No pronunciation record was provided for this word.

1

noun

Meaning 1

An object (such as a barbell or kettlebell) used for strength training that can be moved without mechanical constraint, as opposed to an exercise machine.

Definition source: English Wiktionary via Wiktextract

Examples

  • Free weights hit the stabilizing muscles harder.

Meaning relationships

Synonyms: black iron, weight[Appendix:Glossary

Antonyms: none provided

Broader terms: weight, w:sporting goods, equipment

2

noun

Meaning 2

sports equipment used in calisthenic exercises and weightlifting; it is not attached to anything and is raised and lowered by use of the hands and arms

Definition source: Princeton WordNet 3.0

No example sentence was provided for this meaning.

Meaning relationships

Synonyms: weight, exercising weight

Antonyms: none provided

Broader terms: sports equipment

Narrower terms: barbell, dumbbell

History

Etymology

No etymology was provided for this word.