Phrase guide

gird up one's loins

verb · 1 senses · updated from the 2026-07-25 local source snapshot

Definitions and examples are grouped by meaning. Pronunciation, history, word forms, translations, descendants, synonyms, antonyms, derived terms, and related words appear whenever the source provides them.

Sound

Pronunciation

Each Play button uses your device's default local English voice, or a natural local fallback. The selected voice name appears after playback. This is synthesized speech, not a source recording.

No pronunciation record was provided for this word.

1

verb

Meaning 1

To prepare oneself for something demanding.

Definition source: English Wiktionary via Wiktextract

Usage: idiomatic, intransitive

No example sentence was provided for this meaning.

Meaning relationships

Synonyms: brace oneself, eat one's Wheaties, roll up one's sleeves, shape up, steel oneself, suck it up

Antonyms: none provided

History

Etymology

Likely a Hebraism, often used in the King James Bible (e.g., 2 Kings 4:29). Literally referred to the need to strap a belt around one's waist, i.e. when getting up, in order to avoid the cloak falling off; or otherwise before battle, to free the legs for running.

Across languages

Translations

8 source translations are retained for this English entry.

  • Hungarian: felköti a nadrágszíjat — to prepare oneself for something demanding
  • Hungarian: felköti a gatyát — to prepare oneself for something demanding
  • Hungarian: nekigyürkőzik — to prepare oneself for something demanding
  • Hungarian: nekikészül — to prepare oneself for something demanding
  • Hungarian: összeszedi magát — to prepare oneself for something demanding
  • Polish: szykować się — to prepare oneself for something demanding
  • Russian: перепоя́сать чре́сла (perepojásatʹ črésla) — to prepare oneself for something demanding
  • Swedish: omgjorda sina länder — to prepare oneself for something demanding