Phrase guide

hit one's stride

verb · 2 senses · updated from the 2026-07-25 local source snapshot

Definitions and examples are grouped by meaning. Pronunciation, history, word forms, translations, descendants, synonyms, antonyms, derived terms, and related words appear whenever the source provides them.

Sound

Pronunciation

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1

verb

Meaning 1

when walking or running, to reach a full or comfortable pace

Definition source: English Wiktionary via Wiktextract

Examples

  • I usually start running slowly for a warm-up and then hit my stride a few minutes into the run.

Meaning relationships

Synonyms: none provided

Antonyms: none provided

2

verb

Meaning 2

to reach a full level of efficiency, competence, comfort, etc.; to get going

Definition source: English Wiktionary via Wiktextract

Usage: figuratively

Examples

  • They had a baby just as she was hitting her stride professionally.

Meaning relationships

Synonyms: none provided

Antonyms: none provided

History

Etymology

No etymology was provided for this word.