Phrase guide

if you can't stand the heat, get out of the kitchen

proverb · 1 senses · updated from the 2026-07-25 local source snapshot

Definitions and examples are grouped by meaning. Pronunciation, history, word forms, translations, descendants, synonyms, antonyms, derived terms, and related words appear whenever the source provides them.

Sound

Pronunciation

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No pronunciation record was provided for this word.

1

proverb

Meaning 1

If you cannot handle the pressure, you should not remain in a position where you have to deal with it.

Definition source: English Wiktionary via Wiktextract

No example sentence was provided for this meaning.

Meaning relationships

Synonyms: none provided

Antonyms: none provided

History

Etymology

Attributed to Harry S. Truman, coined in a newspaper in July 1942.

Across languages

Translations

11 source translations are retained for this English entry.

  • Chinese Cantonese: 冇咁大個頭,唔好戴咁大頂帽 /冇咁大个头 — If you cannot handle the pressure, you should not remain in a position where you have to deal with it
  • Chinese Cantonese: 唔好戴咁大顶帽 — If you cannot handle the pressure, you should not remain in a position where you have to deal with it
  • Chinese Mandarin: 沒有金剛鑽,別攬瓷器活 /没有金刚钻 — If you cannot handle the pressure, you should not remain in a position where you have to deal with it
  • Chinese Mandarin: 别揽瓷器活 (méiyǒu jīngāngzuàn, bié lǎn cíqì huó) — If you cannot handle the pressure, you should not remain in a position where you have to deal with it
  • Danish: hvis man ikke kan lide lugten i bageriet må man forlade det — If you cannot handle the pressure, you should not remain in a position where you have to deal with it
  • Finnish: joka leikkiin ryhtyy, se leikin kestäköön — If you cannot handle the pressure, you should not remain in a position where you have to deal with it
  • German: wenn du die Hitze nicht verträgst, geh nicht in die Küche — If you cannot handle the pressure, you should not remain in a position where you have to deal with it
  • Norwegian: den som er med på leken, må tåle steken — If you cannot handle the pressure, you should not remain in a position where you have to deal with it
  • Portuguese: os incomodados que se mudem — If you cannot handle the pressure, you should not remain in a position where you have to deal with it
  • Slovak: kto sa bojí, nesmie do lesa — If you cannot handle the pressure, you should not remain in a position where you have to deal with it
  • Spanish: si no puedes aguantar el calor, sal de la cocina — If you cannot handle the pressure, you should not remain in a position where you have to deal with it