noun
Meaning 1
A plyometric platform that straps onto athletic shoes, designed to increase vertical jump and speed by forcing users to train on the balls of their feet, building explosive fast-twitch muscle fibers in the calves and lower legs for powerful leaps.
Definition source: English Wiktionary via Wiktextract
Topics: athletics, hobbies, lifestyle, sports
No example sentence was provided for this meaning.
Meaning relationships
Synonyms: none provided
Antonyms: none provided