Standard Lemma guide
Definitions and examples are grouped by meaning. Pronunciation, history, word forms, translations, descendants, synonyms, antonyms, derived terms, and related words appear whenever the source provides them.
Sound
Each Play button uses your device's default local English voice, or a natural local fallback. The selected voice name appears after playback. This is synthesized speech, not a source recording.
noun
An exercise designed to strengthen the rotator cuff muscle and the deltoid by raising one's arms in front of the body while holding weights and maintaining a straight back.
Definition source: English Wiktionary via Wiktextract
Topics: exercise, hobbies, lifestyle, sports
No example sentence was provided for this meaning.
Synonyms: none provided
Antonyms: none provided
History
Shortened form of scapular plane elevation.
