Phrase guide
Definitions and examples are grouped by meaning. Pronunciation, history, word forms, translations, descendants, synonyms, antonyms, derived terms, and related words appear whenever the source provides them.
Sound
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noun
A row prone on a bench, intended to prevent back rounding and posterior chain engagement at the benefit of greater range of motion and volume for the latissimus dorsi muscles.
Definition source: English Wiktionary via Wiktextract
No example sentence was provided for this meaning.
Synonyms: Chinese row, bench pull
Antonyms: none provided
History
No etymology was provided for this word.
