Phrase guide
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noun
A form of sideways squat exercise in which the athlete stands the barbell perpendicular to the ground and, positioned beneath it, pulls the barbell like a lever down across the upper back, then stands the weight up, performs squats, and returns the barbell to the floor in reverse fashion.
Definition source: English Wiktionary via Wiktextract
No example sentence was provided for this meaning.
Synonyms: none provided
Antonyms: none provided
History
Named after the strongman Henry 'Milo' Steinborn.
