noun
Meaning 1
An exercise targeting mostly the Musculus transversus abdominis by keeping a straight spine, holding one's breath and lifting the organs into the rib cage.
Definition source: English Wiktionary via Wiktextract
No example sentence was provided for this meaning.
Meaning relationships
Synonyms: abdominal vacuum, stomach vacuum, vacuum workout, vacuuming, vacuum pose
Antonyms: none provided